Ratio of marrow bones to regular bones to marbled meat?

Ratio of marrow bones to regular bones to marbled meat? - Grilling of Narrow Bones

I didn't see any question particularly addressing this so I thought I'd ask.

Today I've attempted my first stock. It is still cooking, using:

  • Beef marrow bones
  • Ox tails
  • Leek and onions
  • Water
  • Some herbs

Marrow bones to ox tails to veg is something like 10:3:1

Since I started cooking it, I read a bit about stock. Some people seem to think using marrow bones will give it a kind of nasty, "innardy" taste. Before reading up a bit I kind of thought that bones were bones.

Would I have done better if I'd used some marbled meat instead of the marrow bones? My local grocery store only sell marrow bones, so I can't really get other bones...



Best Answer

Marrow bones add a marrow-y flavor. That flavor is very thick and rich, but can taste of innards. Have you ever eaten marrow? (It's delicious, as far as I'm concerned. You can roast and add a touch of salt if you want.) I would say that it sounds like you've got a lot of marrow bones in your stock. That could cause problems, since even a few marrow bones will make the stock fairly greasy. Marrow is almost all fat.

Roasted marrow bones

The ox tails have lots of bones in them. They'll give you the deep flavor and gelatin of bones. (Neck bones give you the same thing, as you can see from the picture below.) The only thing marbled meat would have added is extra fat, which isn't necessary for stock -- you'll end up skimming the fat off anyway. You want both the bones and the meat for stock, as you would for chicken stock. It's true that marrow bones are fairly clean, but they're used for a different flavor.

Beef neck bones

Another option for adding lots of flavor is to add what are known as flanken style ribs. This is short ribs that are cut across the bone. They're also used in Korean Short Ribs. They give you some of that marbled meaty flavor, along with the bones from the ribs. Flanken Ribs




Pictures about "Ratio of marrow bones to regular bones to marbled meat?"

Ratio of marrow bones to regular bones to marbled meat? - Two Men and Grilled Beef Ribs
Ratio of marrow bones to regular bones to marbled meat? - A Dish of Beef and Vegetables over a Pita Bread
Ratio of marrow bones to regular bones to marbled meat? - Free stock photo of beef, bones, bread



How much bone marrow is in a cow bone?

It's difficult to measure how much marrow different sized bones will yield. For example, a 3-inch piece of beef bone could provide anywhere from less than an ounce of marrow to nearly three ounces total. The average, however, is around 40 grams, which is equivalent to about 1.5 oz. of marrow.

Which beef bones have the most marrow?

Bone marrow is of course present in all bones, but beef or veal bones are predominantly used due to their size. The long, straight femur bones are used as, being the biggest, these contain the most marrow and are the most easily accessible.

Should you soak marrow bones before cooking?

Preparing Marrow Marrow bones must be soaked for 12 to 24 hours in salted water to remove the blood.

Which beef bones have bone marrow?

Marrow Bones are Femur Bones, Tibia and Shank Bones. All three main broth bones contain plenty of marrow, collagen, fats, and micronutrients but due to their size and irregular shape, the marrow is not easily accessible to eat directly which you can in round straight Femur Bones or Tibia Bones.



How to Make Carnivore Diet Style Beef Bone Marrow | Easily Roasted




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Images: Los Muertos Crew, Felipe Balduino, Ruslan Khmelevsky, Ruslan Khmelevsky