How to preserve fruits for 10+ months?

How to preserve fruits for 10+ months? - A Person Holding Fruits in a Zip Lock Bag

Scenario. I drink fruit smoothies (e.g. apple, milk, nuts, with protein powder) on daily basis.

Goal. Minimise my costs.

Thought. I guess if I buy my fruits (e.g. apples) in large quantities in the peak apple season, and store my apples somehow for 10 to 12 months, then I will minimise my costs.

Question. What's the cheapest way to preserve fruits, such as apple, for 10 to 12 months, in such a way that they are useful for making smoothies or milkshakes?



Best Answer

It depends on what equipment you have and what flavour compromises you're willing to make, each preservation method will have its own downsides.

  • Freezing will give you good results, but you better make sure you vacuum pack the fruits to protect from freezer burn (might be counter productive if you have to re-seal it every day, or expensive if you use multiple bags). You can also use resealable bags, of course, but there will be some ice formation in the long run.
  • you could dry the fruits if you have a food dehydrator, but you'll need to re-hydrate the fruits before making a smoothie. Or use them dried but it might not have a nice texture.
  • canning could be a good option, provided you already have the equipment + canning jars. It will also change the flavour of the fruits.

I also drink smoothies on a regular basis, and I use two different methods:

For bananas I usually buy them unripe (it gets less bruised as I bring it home) then once it's just ripe I chop it and freeze it in a resealable plastic bag. It's easy enough to get just the amount of fruit I need and I'm not too bothered with freezer burn, since I consume it fast enough.

For berries I thought about also buying it for cheap when in peak season and freezing it myself, but I just buy the frozen version from the supermarket. Why?

  1. it's cheaper when buying big bags
  2. they're picked already ripe, so they are as tasty as they can
  3. they're usually flash-frozen, so less freezer burn. I can't flash freeze at home with a conventional freezer
  4. I can buy them any time of the year

For your apples you might consider chopping before freezing, and some people recommend pureeing (also bananas). I personally believe it's better to break down the fruit the least possible, so less of the fruit gets exposed to oxygen and subjected to oxidation (which will cause browning and change of flavours).




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How do you preserve fruit for a long time?

Storing fruit in the fridge
  • Most fresh fruit, including apples, berries and grapes, will last longer if kept in their original packaging and stored in the crisper of your fridge.
  • Berries can last in the fridge for about a week. ...
  • Plastic bags with tiny vents (openings) help keep fruit fresh longer by releasing moisture.


  • How do you preserve fruit for a year?

    These seven ways to preserve summer fruits and vegetables are all effective \u2013 and can all be done in the comfort of your own home.
  • Drying. Drying fruits and vegetables requires removing the water content. ...
  • Canning. The term \u201ccanning\u201d is a little misleading. ...
  • Pickling. ...
  • Fermenting. ...
  • Freezing. ...
  • Oil Packing. ...
  • Salting.


  • How can I preserve food for 6 months?

    For the best results, freeze room-temperature foods, remove all the air from the freezer bag, and consume within 6 months of freezing. Sealing frozen produce in vacuum-sealed bags prevents ice crystals from forming and can extend the shelf life of food.



    How To Make Produce Last Longer \u0026 Reduce Waste 🙌🏻25+ Tips!




    Sources: Stack Exchange - This article follows the attribution requirements of Stack Exchange and is licensed under CC BY-SA 3.0.

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