How to make eggplant less oily?

How to make eggplant less oily? - Green and Black Vegetable on White and Blue Textile

I like to make this recipe with thin spaghetti, Eggplant, fresh tomatoes, and mozzarella. 1 pound of eggplant is sauteed in 1/4 inch deep vegetable oil.

When the meal is done it's too oily for my taste. How can I make the eggplant less greasy/oily tasting?



Best Answer

Another option is to simply lightly oil the eggplant with a pastry brush and bake or grill it, then add it to the rest of the dish as usual. It isn't the exact same dish, but it will still be good and substantially less oily. You could also bake the eggplant whole (poke a few holes and bake at say 375 until completely tender), then slice when done.




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Quick Answer about "How to make eggplant less oily?"

  • Brush the oil onto the eggplant. Instead of pouring oil into the pan, brush it on the eggplant flesh. ...
  • Microwave it first. Before hitting the stovetop, give cubed and sliced eggplant pieces a spin in the microwave. ...
  • Sweat the eggplant. ...
  • Soak the eggplant in milk.


  • How do you make fried eggplant less greasy?

    Place the rounds in a colander and sprinkle them with salt (sea salt, kosher salt, any kind of salt will work). Make sure each eggplant round has a thin sprinkling of salt on it. Let the slices sit for 20-30 minutes until beads of liquid form on the surface.




    More answers regarding how to make eggplant less oily?

    Answer 2

    Several authorities claim that salting helps. Here's one method you can use to do that,

    1. Cut the aubergine into length-wise slices about half an inch thick;
    2. Place them on a kitchen-towel covered baking tray;
    3. Salt well using coarse grained salt (it will be easier to wipe off than table salt);
    4. Leave for 30 minutes;
    5. Wipe off excess salt (rinse off if you used table salt) and dry with a kitchen towels.

    Answer 3

    I usually steam the eggplant first, either in a basket or a dedicated electric steamer. If you are in a hurry, you can first microwave (eegads) sliced eggplant, then sautee it. Use less oil overall in the dish, as the pre-cooked eggplant will need less.

    Sources: Stack Exchange - This article follows the attribution requirements of Stack Exchange and is licensed under CC BY-SA 3.0.

    Images: Anna Tarazevich, Yan Krukov, Anna Shvets, Monstera