How to eat Rambutan?

How to eat Rambutan? - Red round exotic healthy fruit rambutan

I am having trouble separating the pit, or seed like thing, in a Rambutan. It easily comes out, but leaves a sticky layer of "bark" on the white part of the fruit. This bark-like substance is really hard to separate from the fruit without wasting a lot of it.

Are there any special techniques I can use?

Below is a picture for reference:

Rambutan Sliced in Half



Best Answer

Wether or not the stone of a rambutan comes out cleanly depends on the specific variety of rambutan:

There's freestone and clingstone ones. The stone of the freestone just pops out, the clingstone ones, well, cling to the fruit. The only option for those is to either try to clean it, make a mess, waste fruit, and fail, or to just pop them in your mouth, suck and chew of the flesh, and spit out the stone.

In other words: If you want to clean them nicely buy the freestone ones. Problem is: I've never seen rambutans actually labeled as such, at least not where I live, and they're not often available (lychees are more easy to obtain). Maybe it's different in other countries, but over here, it's impossible to tell which variety you have, without trying one.




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Quick Answer about "How to eat Rambutan?"

  • Select a ripe rambutan. Rambutans start out green, then turn red, orange, or yellow as they ripen. ...
  • Cut a slit in the skin. Hold the rambutan firmly on a flat surface, gripping both tips. ...
  • Open the rambutan. ...
  • Squeeze to pop out the fruit. ...
  • Remove the seed. ...
  • Eat the fruit & ENJOY!


  • How are you supposed to eat a rambutan?

    You ought to remove the skin before eating it. To do so, slice the middle of the outer skin with a knife, then squeeze from the opposite sides from the cut. The white fruit should pop free. The sweet, translucent flesh contains a large seed in the middle, which is generally considered inedible.

    Can you eat rambutan raw?

    Most rambutans have bitter seeds, although some may have a little sweetness. While a minority of people do eat the raw seeds, they contain traces of potentially toxic chemicals. Eating them is not recommended, especially for children and animals.

    Is it healthy to eat rambutan?

    Rambutans are rich in vitamin C, which is a potent antioxidant. Consuming antioxidants helps fight off free radicals, which are waste products in your body that can damage your cells. Antioxidants have been shown to reduce cellular damage and potentially reduce the risk of cancer in many individuals.



    How to eat Rambutan fruit | What does Rambutan Taste like




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