How to cook cod?
I'm laughing. I've been looking at codfish recipes for about five minutes now and I can make neither heads nor tails from it.
Some recipes claim you should cook for 5 minutes, other for one hour. Most agree on 15 minutes.
Some give thickness in inches as a measure for determining the time. Others say you have to look for the flakes.
Oven temperatures range from 160ºC to 205ºC (320F - 400F).
Others say poach...
What's the real story here? Is anybody out there an expert in cod?
Best Answer
Cooking time will vary greatly depending not only on the cut of fish but also the cooking method. In general, your cod will be done when it reaches an internal temperature of 54°C (130°F), regardless of cooking method. Here are some times/temperatures that work for me:
- Sous Vide: 10 minutes or more at 56°C, followed by a quick broiling/grilling/blow torch.
- Baking (thick fillets): 15–20 minutes at 218°C (425°F).
- Baking en papillote: 15 minutes at 232°C (450°F).
- Deep Frying: 7–8 minutes at 190°C (375°F).
- Steaming: 6 minutes.
- Poaching: I like to add the fish to the cooking liquid while the liquid is room temperature. I bring it to a simmer, and then turn the heat to low, cover, and cook for about 15 minutes.
- Pan Frying: This isn't quite as popular a method as the above for cooking cod, however, if you want to do it, I would recommend cooking it on high heat, flipping once the opaqueness has reached about halfway up the side of the fillet.
Basically, it doesn't matter which method you use as long as your cod ends up with an even internal temperature of around 54°C (130°F).
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What is the best way to cook a piece of cod?
Cod cooks really quick in a 400 degree oven. If your oven is pre-heated it should only take about 10 \u2013 12 minutes depending on the thickness of your fish. For 350 degree oven expect the cod to take 25 \u2013 30 minutes, and for a 375 degree oven expect 13 to 20.How long does cod take to cook?
Temperature is the key to making sure your frozen cod doesn't turn out rubbery or chewy. No matter how you cook it, be sure that your cod reaches an internal temperature of 145\u02daF as measured by a food thermometer. At this temperature, its flesh will be opaque white and flake easily when pressed with a fork.How do you cook cod without making it rubbery?
How to Perfectly Cook Cod 3 Different Ways
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Answer 2
The classic baking method is 400°F (205°C) for 10 minutes per inch of thickness of your room temperature fish fillet or fish steak. Therefore, a thin sockeye salmon fillet might take 5 minutes or less, while a one and a half inch halibut steak will be perfectly cooked in 15 minutes at 400°F. BTW, this is also a good rule of thumb for pan frying or grilling in the 400-450°F (205-230°C) degree range. Other clues to look for are white bubbles of fat on the surface of salmon, flakiness of cod, flesh separating from the bone in a halibut steak.
Answer 3
Cooking cod is very simple:
- Coat the bottom of a pan with oil or butter.
- Lay the cod filets into the pan.
- Sprinkle in various spices of your choice.
- Flip them after a few minutes.
- Press down on the filets when they start to flake (separate).
- Serve and enjoy!
Sources: Stack Exchange - This article follows the attribution requirements of Stack Exchange and is licensed under CC BY-SA 3.0.
Images: Annushka Ahuja, Андрей, Pixabay, Karolina Grabowska