How do different spices react to heat?

How do different spices react to heat? - Composition of multicolored ground spices spilled on black background

I'm working on a chili recipe. It has a bunch of spices. I'm trying to figure out when best to add them. People sometimes recommend "opening up" spices like cumin by toasting them or frying them in hot oil along with the onions. OTOH, I have felt like cinnamon has much more punch-per-gram when I add it at the very end and don't cook it much/at all. I'm sure there's a lot of chemistry involved, and different spices will behave differently when brought to different temperatures, but I haven't seen good info on it.

So, does anyone have any information on "max temperatures" or cooking approaches with individual spices?

EDIT: I did just find this link, Indian Spices 101, which talks about it from an Indian culinary perspective. Interesting.



Best Answer

I can't speak to the chemistry but I can describe the approaches I use in different spices and see if that helps. As Willem mentions in his comment, different cuisines may treat spices differently to bring out different aspects of the flavor.

  • Dried Herbs: typically I will add once I've begun the "watery/saucy" stage of a dish. I want these to simmer in the dish typically. Examples of these are Dried Oregano, Dried Rosemary, Dried Basil, Bay Leaves.
  • Fresh Herbs: typically I add these later in the cycle; many recipes will call for X tsp dried or X tbsp fresh of a particular herb. In these situations, my assumption why I prefer adding them later to the dish is that they are directly providing the flavor instead of diffusing the dried form into the sauce. I add cilantro as a finishing in both Mexican and Indian dishes. Similarly Basil is often added as a finishing ingredient.
  • Garlic: is a good example of multiple preparations used to bring out different aspects of the Garlic flavor. Roasting the garlic tends to mellow out the sharpness/spiciness of the garlic. This is done for some soups and often when making garlic butter for garlic bread. Raw garlic has a sharp kick that is used to flavor pestos. Sauteing garlic with onions or red peppers is a common starting point that isn't as sharp as raw garlic and not as creamy as the baked garlic.



Pictures about "How do different spices react to heat?"

How do different spices react to heat? - Assorted colorful dry powdered spices on black background
How do different spices react to heat? - Top view of dry curcuma with smoked paprika and mix of ground peppers on plastic spoons on marble table
How do different spices react to heat? - Assorted spices at counter in street market



How does heat affect spice?

For some spices, the aromatic compounds are released by some heat, but are not destroyed. Thus their effect is heightened. For other compounds, even a small amount of heat will destroy them and thus reduce their effect - see Mischa's comment.

Does heat destroy spices?

Herbs, chiles, and spices alike lose flavor more quickly when they are exposed to heat. When exposed to heat, the oils in herbs and spices dry out.

What spices add heat to food?

There are many more warm spices, of course. In ayurvedic cooking, for example, chiles, black peppercorns, cinnamon, mace, nutmeg, cloves, coriander and cumin seeds are considered the warm spices. Mustard, cayenne, garlic, and horseradish are also warming.

What do spices react with?

All of our experts agree: Spices' top enemies are heat, light and oxygen. The best way to store them is to minimize their exposure to all three.



The science of spiciness - Rose Eveleth




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