Ginger drink question

Ginger drink question - Glass of yummy sour ginger lemonade garnished with cucumber slice and served on light marble table in studio 
    7 ounces fresh ginger
    2 cups water
    3⁄4 cup granulated sugar
    lime wedge (to garnish)
    ice (garnish)
    sparkling water (to taste)

peel the ginger and cut into thin slices. boil the ginger slices in a pot with water and sugar and let boil for 10 minutes. stir every now and then. set the pot aside and let the mixture cool completely. strain the drink and dilute with mineral water to desired sweetness. serve with lime and ice.

My question is how do I make this recipe very low sugar?

gingersugar-freedietary-restriction


Best Answer

Use a sugar substitute of your choice added after heating and cooling (all you need is for it to dissolve), in an amount meant to replace 3/4 cup of sugar, or just adjust it until it's as sweet as you'd like.



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What are the benefits of drinking ginger drink?

Ginger water is full of antioxidants, which play an important role in helping your body handle free radicals, lowering your risk of health conditions like cancer, heart disease, and diabetes. Ginger water is also rich in the mineral potassium.

What happens if you drink ginger everyday?

Ginger has powerful components that lower blood sugar levels and prevent heart disease. Eating ginger every day can regulate the production of insulin in patients with diabetes. Due to the cholesterol-lowering abilities in ginger, it prevents heart-related diseases and strokes.

Can I take ginger drink on empty stomach?

Having ginger tea on an empty stomach can strengthen the digestive system, soothe nausea and provide relief from a scratchy throat. Just boil 1 cup of water along with 1 inch of grated ginger. Let it simmer for about 4-5 minutes. Now strain the tea and drink while warm.

What happens if you drink too much ginger?

When taken in small doses, there are few side effects associated with the use of ginger. Minor side effects may include gas or bloating. If you have an inflammatory condition such as acid reflux, taking more than four grams of ginger in a 24-hour period may cause additional heartburn.


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