Doogh/Ayran from scratch

Doogh/Ayran from scratch - From above texture of aged shabby wooden table made of natural lumber panels as abstract background

I have found several recipes online for making doogh or ayran (I love this stuff sooo much), and they all seem to involve diluting greek yogurt with either water or soda. I want to make my yogurt drink from scratch, so that means making greek yogurt is my first step. However, greek yogurt is yogurt that has been strained to remove whey, so I thought, if all I care about is the drink, should I skip straining, or will the flavor be better (maybe fresher-tasting) if I strain out the whey then add water?



Best Answer

I have no idea why it starts with Greek yogurt. Wherever I've had it - at home, restaurant-made, or ready-bought, it contained just plain yogurt, water and salt. (The ratio varies to taste). This includes ayran made in traditional Turkish restaurants run by Turkish owners. Also, I can't think of a practical reason why true (strained) Greek yogurt could make a difference. The whey doesn't have a strong taste on its own, and what little it has, it is similar to the yogurt itself, so you probably won't notice a difference. You are just losing the nutrients from the whey.

In some countries, true Greek yogurt isn't available, and what you get sold as "Greek yogurt" is actually sour cream with double the fat content, but with the same protein and lactose content as plain yogurt. This could have some taste difference in comparison to ayran made with plain yogurt, but in my eyes, it will be a negative change. If you use the same yogurt:water ratio as with plain yogurt, you will get too much fat, which isn't pleasant in ayran (which is mostly a refreshing drink). If you use a doubled water ratio so the fat amount stays the same, you get much less taste.

Conclusion, go with the normal yogurt. It is not only cheaper, it is also the traditional, time-proven way of getting tasty ayran.




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Is ayran the same as doogh?

Doogh is a tangy, slightly salty, cold and refreshing yoghurt drink that's popular across the Middle East, North Africa, Central Asia and the Mediterranean. It is also known as Ayran, especially outside of Iran and the rest of Central Asia.

How do you make ayran with Greek yogurt?

Instructions
  • Place the yogurt, salt and mint in a large bowl and whisk until combined.
  • Gradually add water and whisk at the same time to make sure all is incorporated.
  • Taste and add more salt if needed.
  • Fill glasses which ice cubes and pour the ayran over ice. Serve cold.


  • Is doogh drink good for you?

    Doogh is a healthy and useful drink that can meet our major daily requirement to calcium and vitamins of Group \u201cB\u201d. Moreover having nutritional benefits, doogh (yogurt drink) includes useful and fruitful bacteria which has high effects on gastrointestinal (GI) health.

    Is doogh kefir?

    Ingredients: two-percent fat pasteurized milk, refined salt, kefir starters, probiotic starter, waterKefir is a natural probiotic beverage rich in vitamins B and K as well as calcium, magnesium, phosphorus, and vitamin K. It was first discovered nearly 2000 years ago in the mountains of Caucasus.



    Doogh - Refreshing Persian Yogurt Drink Recipe By Cooking Easy Food♠️айран




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    Images: Dmitry Demidov, Maria Orlova, Monstera, Karolina Grabowska