When you fry fish or meat, does the interior fat stay inside or does it come out and the surface absorbs the cooking oil instead?
My question applies to both deep frying and sauteing.
With boiling, grilling or roasting, fat will come out of the meat. So much of the fat or oils in meat or fish will leave the meat.
Does this happen to fried foods too i.e. do most of the fats and oil come out of the meat and get diluted in the cooking oil? Thereafter only a small amount of the now diluted fat and oil is reabsorbed back into the meat or does the saturated fats and fish oils not come out during frying?
Best Answer
Chemically, yes. Heat turns solid fat to liquid form once it reaches its liquid phase temperature. That's why meat turns dry and chewy once oil dissolve (unless it gets cooked long enough the meat or protein chain decomposed into stew). People seared meat in high heat or breaded meat in deep fry in relatively short time to shield both the juice and marble fat from excessive dissolving and evaporation.
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Does frying meat remove fat?
Some studies have shown that cuts with subcutaneous fat and intermuscular fat can lose some fat during cooking, whereas intramuscular fat generally remains in the meat [13] .Does fish absorb oil?
During frying, fish will absorb some of the fat, increasing its calorie content and changing the types of fat it contains (39, 40 ). Cooking your fish in an oil, such as vegetable oil, that contains high amounts of omega-6 fatty acids can increase its content of inflammatory omega-6s ( 41 , 42 ).Does meat absorb oil when fried?
There are very few. Almost nothing gets absorbed into chicken (and most meats in general) as it should be; it is only a matter of soaking it in a deep fryer for a few minutes in order to fully absorb it. grease is formed in the battered or fried food when it is soaked in some starch or breading.What happens to fat when frying?
When these oils are heated to high temperatures, such as during frying, their trans fat content can increase ( 10 ). In fact, one study found each time an oil is re-used for frying, its trans fat content increases ( 11 ).Most Dangerous Cooking (Avoid these Completely) 2022
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