The right amount of jalapeño

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Often when I make soup I add a minced jalapeño (with the seeds) into the soup. I know that the pepper has a (I believed) 1,500-2,500 heat range and so when I add a full pepper on the low end of that scale it's fine and I get that tongue numbing heat sensation. When the pepper is on the higher end I get the throat burning dire-need-of-milk sensation.

If the pepper is on the low end and I only add half then the heat is also undetectable. Though on the high end with only half then it's just the right amount.

How can I use the right amount of jalapeño?



Best Answer

The heat of individual peppers varies. Add a little bit at a time, tasting as you go. You can put more in, you can't take any out!




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How many jalapenos should I use?

You can place anywhere from 1 to 3 jalapenos (cut in half lengthwise) on so many different meals, like sandwiches, tacos, pizzas, etc, or chop them and add them into soups, stews, sauces and more.

How much jalapeño is too much?

"The average person would have to eat enough capsicum [the chemical agent that acts as the irritant in peppers] equal to approximately 30 pounds of jalape\xf1os to get a lethal dose," writes the publication.

Is one jalapeño a day good for you?

Jalape\xf1os are rich in vitamins A and C and potassium. They also have carotene -- an antioxidant that may help fight damage to your cells \u2013 as well as folate, vitamin K, and B vitamins. Many of their health benefits come from a compound called capsaicin.

What is a serving of jalapenos?

Jalapeno, canned, solids and liquidsNutrition FactsFor a Serving Size of 1 cup, sliced (104g)How many calories are in Jalapenos? Amount of calories in Jalapenos: Calories 28.1Calories from Fat 8.8 (31.3%)% Daily Value *How much fat is in Jalapenos? Amount of fat in Jalapenos: Total Fat 1g-57 more rows



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More answers regarding the right amount of jalapeño

Answer 2

Cut the tiniest amount off the tip of the jalapeño and put it on your tongue: after a few times, you'll get a feel of how hot individual ones are and you'll just know after a few times if you have to add the entire big not-throat-burning one or half a tiny running-around-screaming-hot one.

No, it's safe: the tip contains the least amount of capsicum (If fresh! All bets are off for the pickled ones!) ;-)

Answer 3

I go through quite a lot of chillies, so what I would do is mince a bunch of jalapenos, and add it to your soup a spoonful at a time. Keep the rest in the fridge for later. The law of averages should mean that the chilli blend as a whole is neither too hot nor too mild.

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