Place oil on cold or hot skillet? [duplicate]

Possible Duplicate:
Do you heat the pan first, then add oil? Or put the oil in and heat up with the pan?

When sauteing food with oil, how do the following two sequences differ in the final taste of the food?

Place oil in skillet.
Turn on stove and wait for oil to heat up.
Place food in skillet.

Turn on stove and wait until it's hot.
Place oil in skillet. Oil should heat up in a few seconds.
Place food in skillet.

oil sauteing

Best Answer

Version B runs the risk of overheating the pan and damaging the coatings on it. I've always been told to put oil in the pan before heating for that reason - nothing to do with taste. I'd seriously doubt you could detect any difference in taste.

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Should you add oil to a cold or hot pan?

Non-stick pans can emit unhealthy fumes if heated dry and the heat can ruin the coating on the pan. Oil heats quickly, so watch the pan to make sure you add the food when the oil is hot. You should add oil to a hot pan if you are using unseasoned cookware such as stainless steel.

Do you add oil to a hot or cold cast iron skillet?

First, it's important to always heat up the pan prior to adding any oil, butter, or fat. When cooking on cast iron, when it comes to fat, less is not always more. It's better to err on the side of too much fat, and then simply drain any excess after cooking.

Should you let pan get hot before adding oil?

If you're cooking anything over higher heat, always let the pan heat up for a few minutes before adding the oil. Why? As the metal of your pan heats up, the surface expands. Imagine microscopic little lines in the surface\u2014small imperfections.

When should I add oil to my cast iron skillet?

When cooking in cast iron, you should add a little oil to the pan before adding your food. This helps ensure the food doesn't stick, and it helps build layers of seasoning. You can generally use whatever oil you prefer, as long as the cooking temperature is below the smoke point of the oil.

Cooking Myth Hot Pan Cold Oil Prevents Sticking

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