Is it possible to extract juice from bok choy and napa cabbage using a blender?

Is it possible to extract juice from bok choy and napa cabbage using a blender? - Half of fresh juicy cabbage on blue surface

Is it possible to extract juice from these vegetables using a blender? How much would it take to produce 100mL of juice?

Baby bok choy:

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Napa cabbage:

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Best Answer

A auger juicer would do a better job, but a short stint in the blender will do

100 ml of water is 100 gm (isn't the metric system cool!). So expect to get around that

I would imagine the bok choy would be disgusting and slimy, but the cabbage should be great!




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Can I juice bok choy?

Bok choy, a relative of cabbage, broccoli and kale, makes up an important part of Chinese cuisine. Its mild flavor allows it to blend well with other vegetables and fruits, and its high water content makes for easy juicing.

Can napa cabbage be used for bok choy?

If you're cooking a bok choy recipe like a stir-fry or a soup, napa cabbage is an excellent substitute since both vegetables become soft and mild when cooked.

Is bok choy the same as napa cabbage?

Napa cabbage resembles the Romaine lettuce as well as the Swiss chard. Bok choy, on the other hand, resembles just Swiss chard and resembles it more than napa cabbage due to its dark green leaves and pale green stalks. They also have different textures.

What part of the bok choy can you use?

Bok Choy, also known as Chinese White Cabbage, is a cruciferous vegetable that is a member of the cabbage family. It has a round tender white bulb on the bottom with long celery looking stalks and dark leafy greens on top. The entire vegetable is edible and can be enjoyed either raw or cooked.



Bok Choy 101 | Everything You Need to Know




More answers regarding is it possible to extract juice from bok choy and napa cabbage using a blender?

Answer 2

Since they're mostly water, wouldn't pureeing them in your blender essentially give you a pitcher full of thick, green liquid? If you didn't want the vegetable matter and fiber, straining that through cheesecloth or coffee filters would give you something of juice consistency.

How many would make 100 ml would vary depending on their individual size and water content if you're straining out the vegetable matter and fiber. If you add a few at a time until you're at the right liquid level you'll eventually be able to eyeball the right amount or at least within range based on how the bunches look when you buy or go to use them.

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