How much is a bunch of spinach?
I have some recipies for green smoothies, where some of the ingredients are for example "1 bunch of spinach" or "1/2 bunch of spinach".
The spinach I've found in the store are usually fresh leaves packed in a plastic bag of for example roughly 250 grams... But, how much is a bunch?
Best Answer
A bunch of spinach usually weighs something like 250-500 grams. My best guess is that something like half that is the stems, which can easily be as long as the leaves. So very roughly, I'd say a bunch is 125-250 grams. Alternately, if you want to go by volume (e.g. if your store has bulk loose baby spinach), think of a bunch as something like a head of lettuce, except with the bottom third to half mostly stems.
Full-size spinach also definitely gets a lot better than 4x6 cm leaves, so you may still be using somewhat more tender baby spinach, but that of course won't cause you any problems. (The stems on baby spinach are tender enough to eat, especially when blending, so you can use everything in your bags.)
In any case, smoothies are really forgiving - not only do you not need a lot of precision, but you can just add and blend until the color and flavor look how you want!
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Quick Answer about "How much is a bunch of spinach?"
A bunch of spinach is about 12 ounces or 340 grams. A bunch of spinach includes the stems being attached to the leaves. In order to measure a bunch of spinach, it is best to use a food scale. A bunch may not be a commonly used measurement, but it is a term that you may see in recipes.What is bunch spinach?
A bunch is the amount of a produce you can hold in you hand considering the picking and sales process. So for spinach, a bunch is a full handful holding the stems, you fingers do not need to touch, it just what you can hold on to comfortably.How much spinach is in a bundle?
One pound of spinach (with the stems still attached) is about two large bundles or bouquets, each only slightly too large to wrap one hand around. Think about holding the contents of two boxes of spaghetti in your hands; that's about the size of one bundle.How much is a bunch?
If you're the type who finds safety in specific numbers, the rule of thumb to go by: In almost every case, a \u201cbunch\u201d equals one to two ounces of fresh herbs, according to The Book of Yields, a reference book meant for helping restaurants nail down their bulk purchasing orders.How much frozen spinach is a bunch?
A 10 oz package of frozen spinach is the equivalent about a 1 pound bunch of fresh spinach. If you're buying fresh spinach, it's wise to buy more than you think you'll need because some bunches will need the stalks trimmed off and that will decrease the weight before cooking.How I Cooked 9 Pounds Of Spinach
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Answer 2
A bunch is the amount of a produce you can hold in you hand considering the picking and sales process
So for spinach, a bunch is a full handful holding the stems, you fingers do not need to touch, it just what you can hold on to comfortably
This is a very imprecise measurement
Answer 3
One bunch of spinach is 340 grams ( 1 cup)
Answer 4
I dont have an answer more like a comment. I am now harvesting a lot of spinach. And selling per bundle. No my first dilemma was how much is a bundle. So I think of you look at the large whole leaves bundles that you buy in stores stringed at the bottom, a handful around the stems are a bundlef. One can weight that out of curiosity and see what a bundle then weights. It might come to the same answer in grams as previously discussed of 200 - 250 grams.
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