Hand made pasta with wholemeal flour
I made some pasta using wholemeal flour instead of white flour. My ratio was one egg to 100 grams of flour.
However, I noticed the following things when making it.
It took a good half hour (and lots of sweat) to knead it to develop the gluten and to get it somewhat silky and smooth.
It seemed to take longer to cook than package dried pasta, which is strange because I'd expect it to take less time given that it's fresh pasta.
Is all this normal for pasta made with wholemeal flour, or could it be that my egg to flour proportion is wrong? Also, I made this using ONLY egg and flour, with a teaspoon of water here and there to help soften it. Am I missing anything?
Best Answer
I make partially wholemeal-flour pasta, and have tried 100% wholemeal also; I prefer the former.
Let's start with the dough. I think a couple things are at work:
- wholemeal flour will take a bit longer to hydrate than refined (e.g., all-purpose) flour;
- wholemeal flour will generally absorb (require) more water to fully hydrate than AP flour.
I'd suggest the following:
- After mixing just until incorporated (still perhapas a bit ragged) allow the dough a period of rest (wrapped in clingfilm/plastic-wrap) on the bench, for perhaps 15-30min, before the major kneading phase. It will allow the dough to hydrate and relax a bit more. With this rest, you can probably get away with closer to 5min of kneeding (phew!). Compare this SA question and this Fresh Loaf for a discussion about bread dough and resting.
- If it's still dense, consider a further teaspoon/5mL or two of water per egg. Note, though, that this water is best mixed when you're first mixing the egg and flour (it's more messy and difficult (albeit possible) to add later). Large eggs are perhaps 50mL per egg so keep that in mind -- too much hydration will make things hard to work with.
As for the cooking: are you drying the pasta first, or are you putting it straight into the water? I find wholemeal pasta takes perhaps 50% longer to get to the cooked'ness that I seek (but not more than 4-5 mins in rapidly boiling water), but certainly not as long as commercial pasta (10+ mins).
Pictures about "Hand made pasta with wholemeal flour"
Can you make pasta with whole grain flour?
Also, regular whole wheat flour will work as well- I just find the white whole wheat a bit easier to work with. Play with shapes: this pasta is perfect for ravioli, long noodles, and even short noodles. You don't need special tools because ravioli, long noodles, and even some short noodles are easily made by hand.Can you use whole wheat flour instead of all purpose pasta?
There are two ways you could change the recipe and still have perfect results: Flour. You can use only all-purpose flour for this recipe, but you may need to add a touch more than is called for. You cannot use all whole wheat flour because recipe will turn out super dense if you do.Can you get whole wheat pasta?
Whole-wheat pasta, on the other hand, uses the entire grain kernel (bran, germ and endosperm) in its milling process. This method creates flour that retains all the of the nutrients and fiber of the entire grain. The bran and germ also give whole-wheat pasta its signature nutty flavor and slightly courser texture.How can I make wholemeal pasta taste better?
Whole wheat pasta's more complex flavor is perfect for chili flakes, garlic and oil, Mario Batali's addictive jalape\xf1o pesto or a few spicy meatballs. Add anchovies. While this rule holds true for basically anything in my book, salty, umami-rich anchovies help to enhance whole wheat pasta's natural deliciousness.You deserve a healthier pasta! How to make whole-wheat egg pasta without machine
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Images: Jorge Zapata, Klaus Nielsen, Andrea Piacquadio, Klaus Nielsen