Choosing a Flavorless Oil with Specific Qualities
I'm looking for a cooking oil that's flavorless.
Many people like coconut oil, but I think it has too strong of a smell. Olive oil, while noticeably less pungent, is still noticeable. I'm also trying to avoid most nut-derived oils, to avoid possible unwanted allergic reactions.
I'm leaning towards something that's low in trans fat and relatively high in polyunsaturated fat. Something that'll stay liquid (even when kept in the fridge) would be nice.
Best Answer
You could try Rice Bran oil. It is virtually flavourless and I've used it for anything from salad dressings to frying. It has 37% polyunsaturated fats. The smoking point is 232 Celsius.
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What kind of oil is flavorless?
Corn oil, groundnut (peanut) oil and sunflower oil are all flavourless oils that can be used for baking and frying. For rapeseed (canola) oil you need to buy the cheaper expeller pressed version of this oil.What is the healthiest tasteless oil?
Canola oil is a heart-healthy all-purpose oil. It's flavorless, inexpensive and very low in saturated fat. More than 60 percent of its fats are monounsaturated. How to use it: Canola oil pairs well with any meal or baking recipe.How do I choose a good oil?
Oil's Well That Ends WellIt should contain less than 35 percent saturated fat, more than 50 percent unsaturated fat and less than 0.5 percent of trans fat. Look out for the Healthier Choice Symbols indicating which oil is \u201cTrans Fat Free\u201d or \u201cLower in Saturated Fat\u201d.Which cooking oil has the least taste?
Canola Oil \u2014 Another good household staple. Has no flavor so it's great for baking, Asian & Mexican cooking (when you want flavorless oil), and pan-frying.Are you buying the right olive oil?
More answers regarding choosing a Flavorless Oil with Specific Qualities
Answer 2
Sunflower oil is really the only one that meets your requirements.
Answer 3
Safflower oil is probably your best bet! Very light, unsaturated fat, almost no flavor. It also stands up well to high temps.
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