can someone tell me what exactly is msg used for?
What exactly is msg? What is it used for and why do some restaurants have signs saying "contains no MSG"?
Best Answer
Mono sodium glutamate. Think of it as somewhere between salt and sugar. It's flavour is called Umami. Msg is present in many natural products mostly from fish like anchovies.
The reason many restaurants have "no msg" sign is because of the bad press and stigma it has received for health reason such as hyper activity and weight gain. Chinese restaurants have especially received a lot of flack for over using it in their take away food.
For a more informative read I highly suggest checking this out It’s the Umami, Stupid. Why the Truth About MSG is So Easy to Swallow
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Quick Answer about "can someone tell me what exactly is msg used for?"
Monosodium glutamate (MSG) is a flavor enhancer often added to restaurant foods, canned vegetables, soups, deli meats and other foods. The U.S. Food and Drug Administration (FDA) has classified MSG as a food ingredient that's generally recognized as safe. But its use is still debated.What does MSG do exactly?
Like salt, MSG is used as a flavor enhancer, but rather than making food taste salty, it amps up food's savory character.Is MSG harmful to health?
Although research is mixed on how MSG may affect overall health, it's clear that consuming high doses of 3 grams or higher of MSG per day is likely to lead to adverse side effects, including headache and increased blood pressure ( 24 ).Does MSG have any benefits?
MSG enhances the flavour of salty, savoury foods and is lower in sodium than salt \u2013 it contains only a third of the amount of sodium you would find in salt. Researchers have recently found that including MSG in food may even help reduce excessive salt intake, which can contribute to cardiovascular disease.What is MSG, and is it actually bad for you? - Sarah E. Tracy
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