Are ash gourd / winter melon seeds edible?

---

Pictures about "Are ash gourd / winter melon seeds edible?"

---

Quick Answer about "Are ash gourd / winter melon seeds edible?"

Winter melon seeds can be roasted and eaten just like pumpkin seeds. One of the most popular recipes containing this fruit is winter melon soup. The recipe varies a bit, but it usually includes cubed ash gourd, chicken broth, chicken, cured ham and mushrooms.

Can you eat ash gourd seeds?

Its components comprise calcium, iron, phosphorous as well as Vitamin C. The seed of the ash gourd vegetable, which has a pale yellow oil, must be removed before processing in the juicer. This juice is also beneficial for people suffering from constipation as it comforts the digestive belt.

Are winter melon seeds edible?

But when it comes to its seeds, it is totally different and probably you would ask something like can you eat winter melon seeds? The answer is quite simple \u2013 they are edible but usually inadvisable to be eaten directly, instead they should be used in the form of decoction for better medical benefits.

What can I do with ash gourd seeds?

Ash gourds have edible leaves and stems that can be harvested at any time and cooked like other greens. Flowering begins anywhere from 45 to 100 days after sowing, and you can start picking immature gourds about a week after the flowers appear. Immature fruit can be picked and cooked in the same ways as summer squash.

---

How To Grow Winter Melon Or Ash Gourd In Grow Bags

---