Adding raw chia seeds to baked goods?

Adding raw chia seeds to baked goods? - Top view of background representing tasty biscuits with whole almonds in center and sesame seeds on top

I have seen Chia Seeds used after being soaked in baking and other recipes, but could you just use them raw? I was thinking about replacing the poppy seeds in a lemon poppyseed muffin recipe with them to give them more fiber.



Best Answer

Chia seeds can be used without soaking, but they absorb a LOT of liquid and create a gel. If this isn't accounted for in your recipe, they could cause the finished product to have an odd texture. At the very least, I'd add extra liquid to your batter and let it sit for a few minutes to check it's consistency before you use it.




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Quick Answer about "Adding raw chia seeds to baked goods?"

Add Them to Baked Goods You can use chia eggs as a substitute for regular eggs if you want to make a recipe vegan or plant based. You can also use regular chia to add some crunch or extra thickness to your baked goods, but you can also use ground chia seed to mix in with your flour to maintain a fluffy texture.

Do chia seeds need to be soaked before baking?

You can eat chia seeds whole, soaked or ground. Chia seeds taste somewhat nutty with a mild flavor overall and can easily be added whole to most dishes as a garnish. They can also be soaked to create all kinds of delicious recipes such as chia pudding, which is so tasty it's hard to believe it's healthy too.

Do you need to grind chia seeds for baking?

To grind, or not to grind Chia has a soft outer shell which is easily digestible, and the seeds retain their full nutrition whether ground or whole, so it's really up to you how you prefer to use them! Some recipes might work better with a smoother, ground chia \u2013 like cakes, brownies, and less textured baked goods.

How do you cook raw chia seeds?

As a rule of thumb, you should take about five times as much liquid as chia seeds. To make your own chia pudding, mix one part of chia seeds with 5 parts of water. Then let the chia seeds swell in the liquid for at least 10 minutes.

What does chia do in baking?

Chia seeds ground finely to a powder can be used as a thickener for puddings and other silky smooth recipes. Chia is wonderful for gluten free baking, because it is an excellent binder and thickener.



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